The Impact of Simple + Small Habits
- Heather Lindsay
- Mar 22
- 1 min read
Hey girl!
I can't believe it's already spring! I'm so excited for the change of seasons!
Warmer weather ☀️
Farmer's markets 👩🏻🌾
Flowers 💐
Cooking bright dishes with herbs and big flavors 🌿
More steps outside 👟
T-shirts and shorts 👚
Berry season 🍓
and so much more!!!
What are some of your favorite things about spring?!
Spring is a time of newness, color, and growth. Spring is a time for refreshment.
What is something you are excited to refresh this season? What is a new rhythm or habit you would like to develop?
Start small and simple! Those habits really add up and make a difference in time! Think about a little seed that transforms into a sequoia!! Those majestic, strong trees still start out as a little seeding! I need that reminder! 🌱🌳
Ideas for a new habit to cultivate:
Walk outside after dinner 🍃
Take up a new hobby - coloring 🎨 pickleball 🏓 crochet 🧶
Read a new enriching book 📚
Listen to a new podcast 💬
Eat more whole, nutrient-dense foods 🥑
Begin a morning gratitude journal 📝
Spend time outside with God watching the sunrise or sunset 🌅
Get your daily dose of vitamin D for 10-15 minutes ☀️
Reply and let me know what new habit you are planning to cultivate! I'd love to cheer you on! ✨
“Do not despise these small beginnings, for the Lord rejoices to see the work begin.”
—Zechariah 4:10 (NLT) 🌼
Cheering you on!
Heather
Comments