Meet Heather
Certified Health Coach, Certified Life Coach, Certified Transformational Coach
A little about me...
I'm a Faith-Based Health Coach local to the Greenville, SC area & I work remotely which allows me to coach ladies from all over!
I love Jesus and my incredible husband Joey!
I have a Bachelor's degree in Communications from Georgia College & State University and have been blessed to receive certifications in Health Coaching, Life Coaching, and Transformational Coaching from the Health Coach Institute.
God has provided SO much healing in my own health story from burnout, chronic fatigue, eating disorders, body image struggles, and anxiety. He has truly been transforming me from the inside out and renewing my mind. He's also provided education and lots of grace to help me make changes to my nutrition and lifestyle habits that have helped me heal tremendously!
In a difficult season of life, He also gave me a sweet definition of my name and where it comes from that means a lot to me!
Heather: a flowering evergreen plant that thrives on peaty barren lands as in Scotland
I love this definition because it paints a beautiful picture of what God loves to do with our brokenness. I love how He causes the heather flower to thrive and flourish even in the midst of what we may see as "barren lands".
"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong."
—2 Corinthians 12:9-10 (NIV)
So, no matter where you are on your health journey and how discouraged you may feel from all that you have tried already, there is hope! 💗
God has helped me learn how to nourish and support my body and experience freedom and joy with Him in the area of health and wellness!
Today, my passion is to support other women, celebrating the beauty and purpose of their unique story, and helping them to nourish naturally and experience greater health. It would be an honor to meet you and support you on your journey!
I love being a cheerleader and helping each of my clients simplify healthy eating, develop a healthier relationship with food and their bodies, discover what best works for them, improve their stress management, create time to rest, talk more kindly to themselves, and most importantly, have fun!! ☺️
Fun Facts:
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My husband Joey is my best friend, and we love to laugh!
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I've had the blessing of traveling overseas to 8 countries, and I love a good adventure and travel planning!
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I get excited about farmer's markets and shopping local.
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I swam with whale sharks for my 13th birthday!
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I love to name things, whether it's a new squirrel I meet at the park or the specific colors of a sunset.
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I feel close to God during sunsets when I watch him paint the sky with the most enchanting colors and light.
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I love to cook and bake, and the amount of Food Network I watched growing up may have surpassed Disney Channel.
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My dream home is on the side of a mountain with a natural waterfall and a field of wildflowers.
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I enjoy CrossFit and love both camaraderie and competition!
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I look like a kid in a candy store when I'm looking for new fun foods and limited edition items at Costco! Team Kirkland! Grocery shop with me on YouTube!
BONUS: Twinkle lights warm my heart and bring me joy! ✨