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Faith-Based Women's Health Coach

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I help Christian women who are tired of running on empty feel replenished so they can live out their God-given callings with greater energy, joy, and sustainability!

Jesus Follower. Wife to my best friend.

Certified Health Coach.
 

My mission is to help Christian women say goodbye to an overburdened and unsustainable lifestyle and rediscover wellness through a new lens of grace, delight, and freedom— with Jesus at the center.

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God has provided healing and redemption in my story from eating disorders, chronic fatigue, and anxiety. I'm eager to encourage you and help you heal too so that you can feel nourished, refreshed, and ready to jump into what God has for you!

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What I Specialize In

Increase Energy Levels

Discover Optimal Foods For You

Grow In Managing Stress

Identify What Refills You

Personalized Action Plan

Testimonials

"Heather has made such a difference in my wellness journey. She has educated, encouraged, and equipped me with the tools I need to stop the yo-yo pattern of losing and regaining weight.

 

Her approach balances current information on health and nutrition with the grace and compassion of her faith, creating a wholistic outlook on wellness that deals with more than just calories, dress size, and the numbers on the scale. While all of those issues get addressed, they aren't the focus.

 

Her coaching  style provides the building blocks needed for a lifestyle change that translates into a healthier outlook for body, mind, and soul--a change that lasts longer than a season and addresses more than size and shape.

 

I'm so thankful I get to work with her. She's literally been like a breath of fresh air for a lady who has tried everything and had nearly given up hope on finding an option that was simple, sustainable, and enjoyable.

 

If you're looking for lasting change with gracious and knowledgeable support, Heather is definitely where you should start."

Vickie

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Simplify Health, 

Amplify Joy!

Questions?

Let's connect + talk more about working together!

Thanks for reaching out! You can expect a response within 48 business hours.

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